How should a weight scal ★e be used in a hand?

You can step directly onto the gyλ★₽'m's weight scale to learn ab'←out your weight, or if you weigh yoursεε×elf correctly, you can determine y→≈✔¶our actual weight. YourΩ↑→& exact weight scale helps determine  ♦π"body fat percentage, ba↓​sal metabolic rate, and®&✘¥ how many calories you nee★™d each day. Each time y§‍∞ou should weigh yourself in the saε≈me way to prevent ina‍λ"φccurate weight reading.

Step 1

Prepare the weight scales and pu∞→t them on the floor and take off a÷ελ₩ll the clothes. Wearing different cloσ±thes every day will undulate your w≈Ω×εeight, especially if you wear a belt on©&£e day and shoes the next.

Step 2

Dry yourself up. When you&<>•↓#39;ve just finished running ♣¥≤±from the shower or in the gym f≤δ€ or an hour, don't get wet.↑•∞‌ Lightly stand on the we≠✘¶ight scales so that t   he time may be conveniε¥↔→ent to weigh.

Step 3

According to experts on his website,♥₽✔ after breakfast in t↕εσhe morning, weigh yourself on weight ♣§£γscale before using the bathroom. If ¶←∏✘you call yourself the same way every £ day, you can describe your we♦♥≤ight more accurately.

Step 4

Standing on the weight scale. Good dat¶€λa, please wait to read.

Step 5

If you use a doctor's wei‌β₹ght scale, move the two we♦≈ight markers to the ✔÷γleft. Slide 100 pound ∏↕ ≈balance bar from left to rightαλ‌♦. Slide the mark into each groλ ove until the right side of ‌εthe device is tilted d←'ownward. Slide the one pound bar from §∑¶♣left to right until the two s₽→φides of the device are horiz↑←♦ontal.

When you are standing on weight s≈±₹σcale, keep your weight a$→s accurately as possible.

Initialization of weight scales←♦$≤ may require initialization.

Initialization of the wei♥→γght scale may be necessary∑★• when using it, as the weiε×‌ght scale is moved during transportati¥©↓on. Initialization ratio "☆£;resettlement" internal parts, s&"γo that the ruler can™'Ω$ find the correct "zero&quo"< εt;. The following is how to initiali>ΩαΩze your weight scaleε§:

1. put the weight scales​ ×← on the hard floor.

2. use only one foot, place ∏φenough weight on the weight scales, a ≥☆nd display the zero or<₩$★ dash. Once you see zero or dash, rem¶✘≤¶ove your feet.

3. wait for the weight scale to be clos♣✔ ✘ed again.

4. Plus weight scales.

Or your proportion may‍$ be on uneven surfaces or carpet ♦>αs. Make sure that the weight sca☆✔les is placed on a hard, flat suδ€€♦rface for accurate weighing. Ho∑©w do I edit my body weight scal$π✘&e?

The easiest way to edit we¥<ight scale is to take the man'↕<↔ual to the weight scale and follow ✔ the instructions. Procedures do vary a®• ccording to weight sca∑ &"le.

Generally speaking, cliβ∞₹©ck the power or set $Ω∏button until it is raised, then press♦↔ the arrow key until it reaches t$Ωhe correct height. Each time after ent →¥ry, the height, age, gen↕✘‌der, and athlete mode will hit stre€♣ngth or setting. Then it beeps, and y£♥÷ou need an upward arrow u®↑∑ntil you see one (1 is " × the memory number) tap ✘§the settings or power ♥©and wait for him to flickerδ₽™ until the flickering nuδ ★mber is set. The program$↕φ has now been editedσγ.

The usual recall procedure is♣∑÷ to hold down the power or s≈ et the button for 2 sec↑∏​←onds until the weight  ♥₩scale's memory nβ¥σumber rises. Then the number will b≤₽e displayed simply by clicking the po€≈¥←wer or setting it. Then continue to get•♣↕ information in proport∞"ion. The weight will Ω>'be the first, then zero, then the "φ€weight scale will show the fat c↓←ontent, and finally the weight of t‌∑©¥he water.