The joy and sorrow ofσ©φ running

發布時(shí)間(jiān) : 2021-07-1♣€↑2

Kroll brought the perfect spring inter¶₹val race in the spring - hal€☆‌€f marathon,Marathon and more. Many lo✔™★cal players run a lot tσα↔∏his winter. In the local, two of the mo♣≈§γst outstanding is the fierce competiti∞‌on at the beginning of February, it ' &↕is 100 miles, 50 miles and 50 km i"λ∞πntervals, and at the beginning of t  β∏he March marathon race, §↑♥the length of test particip₽ ✔‍ants such as dice inγδ> general. I can'tπ★✘≠ guarantee that every c↑✘<§ompetitor can finish s​☆uch a long race, but♥& if you do that, what d♠αo you think will eventual≈φ↕ly be a gesture! Forσ"β teachers of Kim Johnson, the job±π↕ is just as she expected. Johnson ‍♦'is one of the six local re$♣→£sidents who run the εδmarathon. 20 other residents participβ©↑‍ated in the half marathon and marathon ¶→≥race.

Johnson was recorded ∏↕≠at 4:43:39 by the stopwa ↓✔tch and said it was a gr¥×‌≥eat experience. For John< son: "ordinary σλpeople and single cycle flat race is •₽over 26.2 miles I milepost advanta™£≥§ge. It has been a wish for many ye£♠✘λars to run such a long distan©<↔ce. But after experiencing half the  ♦×™difficulties, I can't surround m‌¶εyself with how to make the inteσ¶> rval double.

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"I finally decided to sign uφ€ αp to participate in the com‍±petition, because I woul≥ π®d never take this ru♥±‍nning practice seriously unless I wasε  involved in the competition. I'm h¥∑™βappy and I did it! "Rolle had&± a different experience w≤∞≈←hen he tried to complete ₽£≥↑a number of 100 miles of compe↕π∏"tition. He said, "my goal is tπ÷o run every 25 miles, γ and after all, I wa¶α≠nt to speed it up for about 7 λ≥‍hours, and finish the competi≠σtion in about 28 hours." After theΩ₩ first two cycles through his, his₽←✔ "partner" for h↕÷is help. But work is no longer carrπε±ied out as planned.

"All the people's proposalαααs were very slim, and it started to d™δamage my body. In 60 mil$∞∑es near, I can't even keep up with π←my pace. I began to collapse, and✘$± sat down and rest several times. ∑π<γ"At 70 miles, I to≈"ββtally exhausted my streng$¶th, and then I slowed down the ↔₹÷ running frequency myself, and walked a®≤∞s a walking way. Until the end of th®'e five mile race was a conte§♥Ωst, but I was determin♦₩ed to finish the race. When my ☆​φleft foot was swollen, I gradually w♣≠×§alked out of the track on the tra↓>​ck and went back to the race track t↕≤•¥o continue the race running. &♥‌‍quot;

 Kroll finished the t<×αhird round, but did not keep the mom✘≥ent at the beginning of the fourth​π←€ round. At this time, we only saw ±επ©the appearance time of the stopwat§₹≠ ch is 26 hours, 1 minute≤‍≥∑s and 41 seconds. The record of<₽↕ the entries shows that he has become ∞¶β®the last unfinished, thoβ∏<ugh Kroll still perseveres. It was ∞≤÷his third expedite s÷✘'print at 100 miles, and Ω♣&this time Kroll succeeded. Heα  said, "I can't wait until the€‍ next year to start again.&qu ♠&✘ot;