Many runners and coaches find that< ÷> using exercise stopwatches to record e♦σ∑xercise time is one of the •®✔φbest ways. Unlike watches, the sole pur₹±¶pose of stopwatch is <★↑to record time. Its st✔$ructure allows a runner to start a​♦πnd stop easily without break₩÷↑"ing the stride. Stopwatch is most ×‍¶beneficial during int∑✔≈erval training or in mult≈∞ε←iple runs.

Sports stopwatch is easy to useσ≥®, but for novice PE teachers f✔→ $eel is a very strange intell∞•δ₹igent products, novice just ♦γγget the stopwatch children'≥&σs shoes will certainly think ε×>about this stopwatch operation methodσ"σ is what? Ha ha, this way! Nat>∏₩urally, there are, first, the ¥™✘♠operation of sports s®™topwatch is naturally lo÷φφoking for stopwatch instru®↕₩‍ctions, second, is to contact the ori‍∏¥γginal manufacturer to Ωε÷₽provide you, third, if you↓™ can not use the general met✔₹hod of operating stopwatch, $λ more practice!

Stopwatch for PE class

Sports Chronograph stopw≤≥£atch operation steps:

Step 1

Get the sports time stopwatch, pl'∞ease hold the stopwatch with y♥ our left hand. You can usε ™e your right hand, but most stop ∏watches are designed for holding your l<Ω ±eft hand. Place your thumb on¶γ the start button and place your inde¥ ®x finger on the circle b≤≈utton.

Step 2

Click the thumb button at the b₩ ₩eginning of the operation. If this is n""ot done, check the stopwatc ☆h instruction carefully.

Step 3

Click the button below ≠βthe index finger to get the sin₩≠gle lap time. This wi★®↔♣ll freeze the time on the screen when ↕•the clock continues to run. On a d§→→igital stopwatch, you can usually re÷​©cord 10 to 100 circles at a ₽↕∑ny time in the same c>λ×↑ontinuous time. On a sp$≈orts stopwatch, you may need ¥©§ to look at the first lap of ™ the sports stopwatch and re↑↕ cord it before recordi‌® ≈ng another lap.

Step 4

Press the index butto♣'★γn on the sports stopwa♣$tch to return to run t↑®ime. Many digital stopw™≠• atches have third buttons. You ∞$can press this button to re€↕✔turn to run time.

Step 5

Press the thumb butt₽​  on to stop the stopwatc€'✔h timing and press the time ≈£to cycle back to the total runnλ£ing time.

Step 6

Press the button again to Ω♠reset the data displayed oβ£₩n the stopwatch. On many spo✔​™rts stopwatches, you have Ω♣to hold down three buttons for 10 >Ω§αseconds at the same time to reset.π♦♠ If you find that the stop≤®‌↕watch doesn't know how to pres€✘∞s the reset button, you can t☆↓ake this step to solve the pr♣₹<oblem, or when the stopwatcφ→h suddenly appears t×®§ o be a problem. To reset the time of thβ₽'≥e stopwatch, especially before physic♣±∏↔al education, it is necessary  ≈to check the flexibility of the digita≠ §₹l stopwatch to see if the st∑•"★opwatch can still be  →₽used, so as to make itβγ↔φ easy to use in physicπ♦♠al education class.