By the beginning of 20×‌♣18, I had been using stopwatch record ♣£₹₹and trying to draw a line witα♠≥€h my own time, allowing wor &×k to consume me for most of the ten y↓≠‌ears and making it an excuse I h§≠×ad to give up other activities and£$ undermined my health and prof≤÷≠essional performance. This did not >¥♦δimprove my work efficiency, and I w✘σλ¥as almost burned out, and there was no↕→✔↑ more comprehensive person th ₹ an I expected.

The biggest obstacle is closing at the→¥↑< end of the day. I'll stay 'la©γ →ter' to do a little extra effort↔β to finish second days of work↔$α® ahead of time, only when I see and ↔↕realize that it is out of the do"✔ ₹or when it is anywhere between ₽ 7 and 9 at night (the ®✔✘plot is twisted: second days will have•α the same number of t↑♥γ"asks). Obviously, there wi★•σ♠ll be overtime work in speci♠₩ πal situations, but if thΩ<↓e necessities have been satisfied, t∏™πhe laptop will be closed, and I willεΩ↓ walk out.

If you don't use stopwatch, ♦ε$πthe problem is when I have time to reα♥∏‌st, I don't know what to do - ¶≠↕™I'm hesitant aboΩ>¶σut calling and calling in the ☆≥office, and I completely ignore my goa₽♥‌ls and hobbies. I ignored the differen"₩ce between filling my free t±←•ime and doing activities j §Ω₩ust to eliminate boredom or actiγ↓vity. These activities help me expan↓∑α¶d my knowledge and impro✔£ve my life.

In Dubai, my best friend→♦π gave me some of his best advice.'‍ He said, "every minute you'↔β are wasting now is robbing yo₩$≥u of your future potential. What you βδ™do now will determine who ≤£you are going to be. You£∞ need to fill your time,©©→ not just what you needγ∞ to do. "

The best way I decide to use ​★my time to improve efficiency is to div ∑φφide them into blocks. The b¶≤πest way to manage it is to us∞§γφe a timer to do differ>φent tasks. Go to big sho₩♥ pping mall in Oasis shopp¥¥​βing center, and buy some stopwatch fr‍↔¶om di lamb. I only allow myself t≤ o allocate time for each task, whet∏‍her it is folding laun≈∏πdry, bathing, or spending tiε "me in social media. My rule is thatπ∏ when the timer is off, if the t∑§σask is incomplete, it wi↑​ll be suspended until I h∏¶λave free time. On the first day, I©♣<® spent less than six hours to make suε ≥☆re that every time I beat my clock, I ↓¥≥±couldn't stand the loosβ♣e ends.

Limiting the task to an urgent d€ ≠eadline meant that I too© k more time for my study,>¥♥ and the stopwatch was extended to ↕γmy school, and I returned to my coll£→✘€ege thinking, stopped t★γ" he time to read, and ε set a rest time on the stopwaα☆₹tch.